Elevated Body Arts was born from three passionate and courageous moms who came from different walks of life, yet somehow found their way to one another through yoga teacher training.
What began as a shared practice became something much deeper.
Through yoga, movement, and fearless exploration, we challenged ourselves, supported one another, and grew together. We moved through different seasons of life — trials, transitions, and moments that tested our balance.
And somewhere along the way, we discovered something powerful:
Balance isn't about never falling. It's about finding your center and learning to rise again.
We refused to let gravity define us.
Instead, we chose to rise—to lift ourselves beyond limitations and discover new possibilities through the beautiful arts of yoga, Lyra, pole, aerial movement, acro, meditation, and more.
We learned to breathe through uncertainty. To trust our bodies. To find strength where we didn't know it existed. To play, explore, create, and discover new versions of ourselves.
Now, we want to create a space where you can do the same.
A place to move, breathe, fly, explore, play, rest, and reconnect—with your body, your spirit, and the parts of yourself you may have forgotten or never knew existed.
Because maybe being grounded doesn't mean staying down.
Welcome to Elevated Body Arts.
