Classes

Chair Dancing

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Viktoriya Karakcheyeva

Aerial Yoga

Aerial movement supported by a suspended hammock to build strength, improve mobility, and find balance.

Lyra

Aerial hoop fundamentals, shapes, transitions and progressive strength.

Cherokee Boose

Pole

Build strength, confidence, and grace through dynamic movement, spins, and flow on the pole.

Erica Hackner

Yoga & Stretching

Ground yourself, build strength, and find your flow through mindful movement, breath, and traditional yoga asanas.

Acro Yoga

Build trust, strength, and connection through playful partner movement, balance, and shared flow.

Mat & Floor Work

Floor sequences, core conditioning, mobility and body awareness.