Chair Dance

Turn up the music and take a seat! Chair Dance is a playful, confidence-boosting class that blends sensual movement, easy choreography, and a little attitude. No dance experience needed—just come ready to move, have fun, and unleash your bold side.

Discover a playful and empowering way to move! Chair Dance combines easy-to-follow choreography with flowing, expressive, and sensual movement—all centered around a chair as your dance partner.

You’ll explore body awareness, musicality, confidence, and creative self-expression while learning fun sequences you can make your own. Expect a mix of smooth transitions, playful poses, and a little sass in a welcoming, judgment-free environment.

No dance experience is needed. Come as you are, move at your own pace, and leave feeling energized, confident, and a little more unleashed.

Duration

60 minutes

Prerequisites

What to wear

What to bring